3 Helpful Tips And Tricks For Managing Your Medication

As our body grows old, it loses its natural ability to fight various diseases and becomes prone to infections. To combat those, doctors prescribe many complex medications to keep the situation from worsening. Out of all other demographics, older adults are the biggest consumers of prescription ...

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How to Measure Blood Pressure at Home

Many health care practitioners have seen this scenario play out numerous times: a patient is discovered to have abnormal blood pressure readings during a regular checkup at the doctor’s clinic. Further inquiry often reveals that the patient is unable to recall the last time their blood ...

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5 Health Benefits of Intermittent Fasting

Although Intermittent Fasting has been in many forms for a very long time, it only became widely known in 2012, and since then, we haven’t looked back! This is an eating style that cycles through time frames of eating and fasting. The Intermittent Fasting diet suggests general meal times ...

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